Homemade Tzatziki Dip – Vegetarian Recipe
The homemade Tzatziki Dip makes a very refreshing appetizer and pairs well with fresh veggies, chunks of Pita Bread, Falafel, Gyros, Souvlaki, or as a salad dressing.
Category Archives: Salads and Vinaigrettes
Chickpeas Vinaigrette – Vegetarian/Vegan Recipe
Chickpeas, also known as Garbanzo Beans, are very high in protein. Thus, they are an excellent food choice for vegetarians and vegans and for Fat Smash Diet folks.
It is effortless, quick to assemble, and holds well refrigerated for several days. It is perfect for any occasion, such as party food, a light lunch, or a healthful snack.
The Fat Smash Diet – Healthy Lifestyle
If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and I love following all the phases at least once every year, with gratifying results.
Of course, before making this decision, you should check with your Primary Care Physician if your medications and pre-existing conditions will allow you to make these lifestyle changes.
Some people feel it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.
Exotic Red Beet Salad – Recipe
Even if you have never been a big fan of red beets, I highly recommend this recipe, and I am sure you will LOVE it.
I had this salad at my friend’s house and loved it much more than the regular red beet vinaigrette we prepare at Easter, hence it became my favorite way to use red beets in a salad.
Refreshing Fruit Salad – Recipe
The hot summer weather does not seem to be going away any time soon, hence it is a perfect time to enjoy this summer dessert.
Spend these hot summer days on the beach, in the mountains, or wherever your favorite place might be, but definitely not in your kitchen.