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Category Archives: Salads and Vinaigrettes

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.

Avocado Egg Salad – Light Recipe

If you like egg salad, but don’t care for the mayo in most of them, you will enjoy this recipe.
Today I created a light version of egg salad with Avocado and Greek Yogurt.

Coleslaw with Apple – Recipe

Coleslaw is one of my favorite salads from the past which I still love to prepare and serve.

Today I am sharing my current recipe which includes a Granny Smith apple as one of the ingredients.

Baby Lima Bean Salad – Vinaigrette Recipe

Whenever we decide to change our eating habits, we begin to search for new recipes to expand our culinary horizons.

Today I put together this Baby Lima Bean Vinaigrette salad, which is very healthful, vegetarian, and fits perfectly in the Fat Smash Diet category I am currently following.  It is full of protein from the Lima Beans, plus the goodness of the other vegetables and seeds incorporated into it.

Marinated Mushrooms – Recipe

Ukrainians looooove mushrooms. They incorporate mushrooms into numerous everyday recipes, but especially for their Christmas Eve 12-course meatless meal.

Traditional Ukrainian Christmas Eve menu will include mushrooms in Mushroom soup, varenyky filling (pierogi), Holubtsi filling (Cabbage Rolls), Vooshka filling (dumplings that accompany Ukrainian Christmas Borscht), mushroom gravy (referred to as, Machka, in some households), mushrooms with cabbage, and of course marinated mushrooms.