Heart Attack – Self Help
Many people live alone these days, so when a heart attack strikes, they need to act quickly and apply this very simple self-help, to buy time before their medical help arrives, or to get to a hospital.
Many people live alone these days, so when a heart attack strikes, they need to act quickly and apply this very simple self-help, to buy time before their medical help arrives, or to get to a hospital.
If you tell the truth……
Today is Halloween, so I thought it would be very appropriate to post this article about a very special food, with a very unique main ingredient.
If you ever had a chance to visit any Eastern European countries, dined at their restaurants, or grew up in a predominantly Eastern European neighborhood, you must have heard the word “kishka, keeshka, kiszka, kishke”, and perhaps even tasted it, without really knowing what it was.
I don’t want to spoil the surprise by revealing the special ingredient, so to satisfy your curiosity, please check out the links below:
Here is some advice from Maxine, which might come pretty handy for you some day!!!
I’m sure you will agree that walking is very beneficial for our body and mind.
I previously posted Part I of “The Importance of Walking”, now you get to enjoy Part II.