Carrot Soup – The Fat Smash Diet Recipe
I have been very busy preparing all sorts of “healthful” foods for my first week of the Fat Smash Diet.
Tag Archives: The Fat Smash Diet
New Year Resolutions – Healthy Eating Habits
I also have this guilty feeling about not sticking to my healthy eating habits, and really miss the great feeling I experienced three years ago, after finishing Phase I of The Fat Smash Diet.
The Temple – Phase Four – The Fat Smash Diet
Wow….it seems like I was just working on my first post about The Fat Smash Diet, introducing you to the whole routine, and now we have completed all the most important steps, learned lots of great lessons about food and portion control, got into our daily exercise routine, and posses some great lessons for life.