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Monthly Archives: November 2023

Orange Chicken with Broccoli – Weight Watchers Recipe

Since many of the Weight Watchers recipes are suitable for Phase III of the Fat Smash Diet, I am sharing some of the ones I  tested and loved.

Today’s post for the Orange Chicken with Broccoli is also a very lean dish, delicious and simple to prepare.

Ukrainian Meatballs with Mushrooms – Recipe

Eastern Europeans like their meatballs served with mushroom gravy, mashed potatoes, and a side dish of well seasoned sautéed cabbage.

You might think this is a strange combination, but it’s just a matter of acquiring a taste for it, and loving it.

Homemade Varenyky/Perogy – Recipe & Technique

One of the most popular dishes in Eastern European cuisine is Filled Dumplings, known as: Varenyky or Pyrohy in Ukrainian, and Pierogi in Polish. They are made from homemade pasta dough and filled with varieties of fillings, but potato and cheese filling being the most popular.

It is definitely “labor of love” for those who make them from scratch, as it requires several hours of preparation time, but it is so well worth it.

Ukrainian Meatballs with Cabbage – Eastern European Recipe

Most of us here in the US are used to preparing meatballs in tomato sauce, however, Eastern Europeans customized this dish to their own taste and ingredients.