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Category Archives: Health

Simplest Ever Homemade Bread – Under TWO hours Recipe

If you never baked bread before, or anything else from scratch for that matter, YOU CAN make this bread with ease.

This is the simplest baking recipe I have ever come across, and even someone who never baked, will be able to bake this delicious homemade bread within TWO hours from the beginning to the end.

No need for a mixer (bowl and spoon suffices), no KNEADING required, no yeast proofing, and before you know it, you will have a perfect loaf of freshly baked bread to enjoy.

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.

Coleslaw with Apple – Recipe

Coleslaw is one of my favorite salads from the past which I still love to prepare and serve.

Today I am sharing my current recipe which includes a Granny Smith apple as one of the ingredients.

Baby Lima Bean Salad – Vinaigrette Recipe

Whenever we decide to change our eating habits, we begin to search for new recipes to expand our culinary horizons.

Today I put together this Baby Lima Bean Vinaigrette salad, which is very healthful, vegetarian, and fits perfectly in the Fat Smash Diet category I am currently following.  It is full of protein from the Lima Beans, plus the goodness of the other vegetables and seeds incorporated into it.

Kapusnyak (Sauerkraut) Soup – Recipe

Sauerkraut soup, also known as “Kapusnyak”- in Ukrainian, or “Kapusniak” – in Polish, is a very refreshing, zestful, and nutritious soup.