Whenever we decide to change our eating habits, we search for new recipes to expand our culinary horizons.
Today I prepared this very nutritious and high-protein Baby Lima Bean Vinaigrette salad, which fits perfectly in the Fat Smash Diet menu I am currently following.
Sauerkraut soup, also known as “Kapusnyak”- in Ukrainian, or “Kapusniak” – in Polish, is a very refreshing, zestful, and nutritious soup.
I just realized that I have not been posting that many breakfast recipes lately, yet this meal is very important to jump-start your day.
This recipe is very simple, yet full of good stuff for your morning meal, and you can even grab it with you to eat later at work. Can’t beat that!
During the summer months when fresh fruits and berries are in abundance I like to cook a fruity drink called Kompot.
At Christmas time I prepare a similar drink called Uzvar, which contains mostly dried fruits and berries, plus a few fresh apples.
Kompot and Uzvar may be sweetened with honey, however, I like to use a packet of Strawberry Jello powder for flavor, sweetness, and color.
In the past post I mentioned a very nutritious Quinoa salad flavored with this Magic Green Sauce.
I am providing a link to its origin, but will also post the ingredients and directions in this post, in case the link stops working at some point, and because I made some minor adjustments to suit my taste.