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Category Archives: Meatless dishes

Super Bowl Party – Favorite Foods

You don’t have to be a fan of any team, or even love watching football, but this should not stop you from having lots of fun attending or hosting a Super Bowl Party.

Everyone is always looking forward to the excitement of the game, the half-time entertainment, the greatest commercials, and of course, lots of delicious food, and plenty of drinks.

The Fat Smash Diet – Phase One Foods

As I mentioned to you in my previous post about the Fat Smash Diet, there are 4 different Phases you go through during this program, and each phase has a list of suggested and excluded foods.

Some of the excluded foods in one phase are being introduced back into your diet in the next phase, so for ideal success, you need to follow these food suggestions, eat 3-4 smaller meals per day, follow the same eating schedule, and continue to exercise.

Just think, this phase is only 9 days long….you can do it!!

Broiled/Grilled Salmon – Recipe

I am not a big fan of seafood, but occasionally I do order, or prepare shrimp, salmon or flounder.

I would also like to remind my readers that when purchasing your fish, try to look for wild caught fish rather than farm raised ,or imported. 

Today I will share a very quick, simple, and delicious recipe for broiled/grilled Salmon.