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Tag Archives: Chickpeas

Chickpeas and Spinach Soup – Vegetarian Recipe

I prepared this soup for my family, and it received high approval, so I decided to share the recipe with all my blogging friends.
It is very simple and quick to prepare and loaded with healthy and nutritious ingredients.  I made it with vegetable broth to keep it vegetarian, but it would also be just as delicious with chicken broth.

The Fat Smash Diet – Healthy Lifestyle

If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and I love following all the phases at least once every year, with gratifying results.
Of course, before making this decision, you should check with your Primary Care Physician if your medications and pre-existing conditions will allow you to make these lifestyle changes.

Some people feel it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.

Couscous Salad – Vegetarian Recipe

I have been searching for recipes with couscous and chickpeas, hence the recipe I am sharing today. It is such a fun vegetarian dish for healthy eating, and a great addition to my recipes for the Fat Smash Diet, and meatless menu.

Baked Falafel – Vegetarian Recipe

Falafel was introduced to me by my son, since lately it’s been his favorite lunch served with garden salad.

I was convinced that I would like this food as well, so decided to research some recipes, and prepare a batch for my family.

Today I will share the final recipe, and assure you that if you like vegetarian food, you will LOVE these.