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Green-Bean-Vinaigrette

The Fat Smash Diet – Healthy Lifestyle

If you have been following my blog, you already know that I am very impressed with The Fat Smash Diet, and love following all the phases at least once every year, with very rewarding results.

Some people think it is too harsh (no coffee or alcohol for 9 days…wow…), but it is perfect for my taste and my lifestyle.

Sviatey Mykolay 2012  - St. Nicholas Ukrainian Church for web

Saint Nicholas – Ukrainian Tradition

While most children are anxiously awaiting the arrival of the big, jolly fellow in a red suit, who sneaks into their houses through the chimney with presents for everyone, or at least this is how the legend has it, Ukrainian children get their small gifts on December 6th, from Saint Nicholas.