Blueberries are known for their health benefits, having the highest contents of antioxidants of any other fruit, besides being absolutely delicious.
According to this article, there are at least 10 proven health benefits of blueberries, which I will list here.
Also, I am including pictures and links to my previous posts of delicious recipes, utilizing blueberries.
It is hard to believe that summer is almost over. You would not know that by the still very hot temperatures during the day, but the nights have cooled off quite a bit already.
The calendar may not be ready for the end of summer, but Mother Nature rules, and my garden is surely responding accordingly.
Unfortunately a lot of my vegetables and flowers are done for the season, so today I will share few pictures of the ones still thriving.
When blueberries are in season and the prices are very affordable, I stock up and freeze them for later use.
Besides eating them fresh, adding them to pancakes, making filling for my varenyky (perogies), preparing smoothies, I also use them in baking.
I already posted several recipes for blueberry cakes, but today I will share my latest blueberry sheet cake recipe which I love, and I am sure you will enjoy it as well.