Carrot Soup – The Fat Smash Diet Recipe
I have been very busy preparing all sorts of “healthful” foods for my first week of the Fat Smash Diet.
Category Archives: Health
New Year Resolutions – Healthy Eating Habits
I also have this guilty feeling about not sticking to my healthy eating habits, and really miss the great feeling I experienced three years ago, after finishing Phase I of The Fat Smash Diet.
Holiday Stress Affecting Children
Children can by so cute, adorable, loving, and entertaining, most of the time, but we all know that they also can have their patience trying moments.
Wintertime Health and Energy – Tips
It is a proven fact that with weather changes, we also experience health related changes.
Homemade Soup Basics
Preparing homemade soup, of any kind, is a simple process.
If you are able to boil water, and chop veggies, you are a budding soup chef.