Chick Peas, also known as Garbanzo Beans, is very high in protein, thus an excellent food choice for vegetarians, vegans, and great for Fat Smash Diet folks.
I prefer vinaigrette salads over the ones with mayo, and would easily choose many vegetables over some meats. This Chick Peas Vinaigrette salad is just the perfect combination for me, and you might like it as well.
Red Beets are not a very popular vegetable, but they have moved up a couple of notches during the past year.
There are many ways to use red beets, but for the Eastern European cooks, the ever famous Red Beet Borscht is one of the more popular dishes prepared from red beets. Red beets salads are very often used as a side dish with the main course meal, in many Polish and Ukrainian cuisines.